Campaign Ambassador - Millie Smith
Name: Millie Smith
Sports/Activities: Swimming, Athletics and Dance
Locality: St Albans
My sporting journey began when I was 3 years old - I liked to dance. It made me happy and joyful, but when I started primary school, I was encouraged to try many other sports which I had not done before. I have KBG syndrome which affects many areas of my body so when I participate in sport, it can sometimes be difficult, but my mum and Mrs Johnson, who was my PE teacher, always supported me to have a go and try lots of things. Similarly, Mrs Brewer has always been very helpful to allow me to participate in dance.
As I began trying more sports beyond dance, I discovered that I especially enjoyed swimming and athletics. I joined Special Olympics St Albans, which has been a fantastic experience, allowing me to train alongside others who face similar challenges. Due to my epilepsy, I swim wearing a specialist hat and in a lane close to the lifeguards, with a spotter for additional safety. With this support in place, I’ve been able to compete in various competitions, and I’m proud to have recently moved up a division in my swimming group.
My plan is to work towards the Special Olympics National Games in the summer and to try and get even faster, both on the track and in the pool. I have joined St Albans Athletics Club to also train more and enter more competitions. Doing sport is where I feel most happy and with the support I need, I feel I can continue to break my own records and try out even more activities!
No Limits 2026: Ambassadors
- About the Ambassador Programme
- Campaign Ambassador - Alice Biddle
- Campaign Ambassador - Anne Barker
- Campaign Ambassador - Becca Scott
- Campaign Ambassador - Chloe Carter
- Campaign Ambassador - Ciaran Kiely
- Campaign Ambassador - Claire Howard
- Campaign Ambassador - Daniel Angus
- Campaign Ambassador - Daniel Longmore
- Campaign Ambassador - Ella Beaumont
- Campaign Ambassador - Emma Tammaro
- Campaign Ambassador - Emre Souleiman
- Campaign Ambassador - Harry Arnold-Pepper
- Campaign Ambassador - Imogen Brown
- Campaign Ambassador - Jake Conroy
- Campaign Ambassador - Kris Aves
- Campaign Ambassador - Laura Jenkins Bisceglia
- Campaign Ambassador - Lee Wood
- Campaign Ambassador - Louise Fiddes
- Campaign Ambassador - Mark Evens
- Campaign Ambassador - Millie Smith
- Campaign Ambassador - Mitch Camp
- Campaign Ambassador - Nick Light
- Campaign Ambassador - Nikki Evans
- Campaign Ambassador - Richard Hill
- Campaign Ambassador - Sasha McBride
- Campaign Ambassador - Thomas Hosier
- Campaign Ambassador - Thomas Light
- Campaign Ambassador - Tom Horey
Get in touch…
If you have a generic question please email the Herts Sport & Physical Activity Partnership team: hspinfo@herts.ac.uk