Live Longer Better online training for practitioners.

Access Live Longer Better online training free of charge by becoming a Live Longer Better in Hertfordshire Champion. Professor Sir Muir Gray and Learning with Experts have developed this training to empower professionals and volunteers supporting older adults to have conversations helping people to Live Longer Better.   

The course typically takes 2.5-4 hours to complete. There are 12 pre-recorded lessons and supplementary lesson notes. The online training covers: 

• Understand the relationship between ageing, loss of fitness, disease and social factors. 

• Understanding physical fitness and the barriers to participation.  

• How to reduce the risk of developing dementia.  

• The importance of purpose and planning 

• Challenging ageism 

• Reducing the risk of a bad death 

To become a Live Longer Better in Hertfordshire Champion for free, complete the registration form to be sent your redemption code. 

If you have any questions about the training or becoming a Champion, please email c.bird3@herts.ac.uk