Live Longer Better in Cowley Hill

Live Longer Better in Cowley Hill Taster Day

Join us on Monday 12th August 2024 from 10.30am-2.30pm at Aberford Community Centre in Borehamwood, WD6 1PL for a FREE Live Longer Better in Cowley Hill Taster Day!

You won't want to miss out on a day with speakers, informative stalls and physical activity sessions including: 

  • Walking Football
  • Seated Strength and Balance
  • Beginner Tai Chi
  • Back to Bowls
  • Herts Health Walks
  • Recreational Badminton

 

Take part in free local activities to help you stay strong, maintain balance and enhance flexibility alongside other people from your community.

 

Book your FREE place now 

 

 

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Get in touch…

If you have a generic question please email the Herts Sport & Physical Activity Partnership team: hspinfo@herts.ac.uk