Hula Hoop Skipping

Hula Hoop Skipping

Give each child a Hula hoop and stand inside, hold the front hands shoulder width apart and bring the hoop over their head in front of them and jump, repeat.  This is great for wrist flexibility for future fine motor control.  Progress to short skipping ropes.

Get in touch…

If you have a generic question please email the Herts Sport & Physical Activity Partnership team: hspinfo@herts.ac.uk