Hertfordshire Pilots Revolutionary We Are Undefeatable App

Hertfordshire has been selected as an exclusive test pilot area for the newly developed We Are Undefeatable app, an innovative digital platform designed to support individuals with long-term health conditions (LTHCs) in becoming more physically active.  

For people living with conditions such as arthritis, diabetes, heart disease, or chronic pain, staying active can be a challenge. Traditional exercise programmes often struggle to account for the unique and varying needs of those with chronic conditions. The We Are Undefeatable app bridges this gap by providing expert-designed exercise routines that accommodate different physical abilities, pain levels, and energy fluctuations. 

Jat, a participant in the initial testing phase who lives with asthma, praised the app’s adaptability, stating: "It's free, convenient, and tailored to work with my life and my long-term health condition." 

The We Are Undefeatable app has been co-designed with award-winning health tech provider, Good Boost, and shaped through extensive collaboration with individuals living with LTHCs.  

Hertfordshire's involvement as a test pilot area underscores the county’s commitment to inclusive health and wellbeing initiatives. The county has been engaged in the We Are Undefeatable campaign over the past few years, making it a natural choice for this live testing phase. Between 6th February and 31st March 2025, individuals in Hertfordshire with LTHCs will have exclusive access to this pioneering technology, helping shape its future national implementation through their feedback. 

What the App Offers 

• Personalised Workouts: Tailored to each user’s specific health condition and fitness level, ensuring accessibility and safety. 

• On-Demand and Live Sessions: Users can choose between pre-recorded guided workouts or participate in virtual group sessions hosted by live instructors. 

• Adaptive and Flexible Routines: Designed to cater to varying energy levels and physical capabilities, allowing users to modify workouts based on how they feel each day. 

• Community Support: The app fosters a sense of connection by enabling users to meet and chat with others virtually after completing group sessions. 

• Multilingual Accessibility: Available in seven of the UK’s most spoken languages, including Punjabi and Polish, ensuring inclusivity. 

• Expert-Approved: The exercises are developed by qualified physiotherapists and accredited by ORCHA, the world’s leading authority in safe digital health 

Spreading the Word: How Hertfordshire Residents Can Get Involved 

Residents interested in participating can download the app for free on both the Google Play Store and Apple App Store. The pilot phase is not only an opportunity to benefit from the app’s guided exercise routines but also to contribute valuable feedback that will shape the future of the platform. 

If you or someone you know has a long-term health condition and could benefit from a tailored, flexible exercise programme, download the We Are Undefeatable app today. Click HERE to get started!