Eating Well for Health & Vitality in Later Life Online Webinar

This Live Longer Better in Hertfordshire Webinar is an opportunity to discover how nutrition can be the secret weapon for better bone health, muscle strength and overall wellbeing!

In partnership with Hertfordshire Community NHS Trust Nutrition & Dietetics Team, Sue Maxen will guide you through:

• Understanding the powerful link between nutrition and lifelong health
• Identify key signs and risks of malnutrition

Plus, Lifestyle Coach & Specialist Exercise Instructor Nicki Krajnovic, will be joining the session to introduce Rebalance, a Live Longer Better in Hertfordshire dynamic weekly session designed to help optimise nutrition, fitness, and wellbeing.

Whether you're looking to improve your own health, support a loved one, or work with older adults, this session is packed with valuable insights and resources to support healthy ageing and habits through nutrition.

This webinar is ideally for individuals looking to improve their nutrition in later life, activity providers seeking to incorporate nutritional elements into their sessions, and for carers or professionals working with older adults who want to better understand and identify malnutrition.

Don't miss out and reserve your spot today! 

Click here to register