WorkOut From Home
The Covid-19 pandemic has affected the way we exercise and stay active. With everyone being asked to stay alert during these unprecedented times, how we exercise has changed. We have put together a suite of tools, resources and more importantly, activities, to help keep everyone moving. Whether you need ideas for getting active, coping from a mindfulness perspective or are involved with a club and aren’t sure what the next few months might mean for you, we want to support you, and your next steps.
If you are delivering courses online, it’s important to still remember vital practices such as Safeguarding. The Child Protection in Sport Unit has created a guide for Remote Teaching and Coaching, which considers many of the same points you would need to if teaching face to face, but in a virtual way.