Our Strength and Balance classes, run in partnership with Stevenage FC Foundation are designed for individuals wanting to improve their strength and balance while learning new exercises to maintain independence. They are suitable for anyone who hasn’t exercised before or are experiencing a decline in their physical ability.

You can exercise at your own pace in a positive environment and meet others in your community who are at a similar ability level. Classes are free to attend and running throughout Hertfordshire. For more information please email community@stevenagefcf.com or call 01438 222 222.

For up to date class information and to book on, visit the Stevenage FC Foundation website.